18+ monthsArticles

SlumberPod: How to Keep Your Baby’s Sleep on Track While Away From Home.

It's a burning question that I get from my clients all the time; “How do I keep my baby on track with sleep while we are away from home?!” I get it. You worked hard to help your baby gain the rest that they are currently getting and you are afraid a vacation or trip...

Comfort Items: When is it Safe to Add a Blanket, Lovey, and Pillow?

Lovey’s, blankets, and pillows are all so cute, right?! But when is it okay to add these sweet comfort items to your baby’s/toddlers sleep environment?  Today I am answering this question by simply breaking down what can be in your baby’s/toddlers crib by age....

Sleepy Cues: Understand When Your Baby is Trying to Tell You They are Tired.

Some of you might be thinking, “How is my baby supposed to “tell” me they are tired if they can’t verbally communicate yet?”. That’s a good question and I have the answer. Your baby communicates that they are tired through nonverbal sleepy cues. Sleepy cues are...

The Overtired Baby: Is Your Baby Overtired?

When I do an initial consultation with a new family, the most common reason the family is struggling with sleep is simply due to their baby being overtired. When I hear statements such as, “Why is my baby taking 30-minute naps?”, or “My baby fights sleep!”, or “My...
Bedtime Routine for Toddlers.

Bedtime Routine for Toddlers.

Do you have a toddler that never wants the bedtime routine to end? Do you dread bedtime because you know you will just end up in your toddler’s bed by the end of it? Does your toddler present bad behavior around bedtime? Is bedtime unpredictable?! If you answered yes...

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