The BlogArticles

The Four Month Regression: What, When, Why and How.

I hear this story time and time again from clients during our initial phone consultation, “Taylor, she slept great for the first 3 months of her life and we thought we got lucky. Then all of a sudden she decided she didn’t like sleep anymore! What happened to our...

Postpartum Depression: Be Aware So You Can Be Proactive. 

Research shows that nationally, about 1 in 7 women experience symptoms of postpartum depression. After sitting down with Mental Health Specialist Hannah McMullen, LCSW for an interview on better understanding postpartum depression, I beg to differ. I...

SlumberPod: How to Keep Your Baby’s Sleep on Track While Away From Home.

It's a burning question that I get from my clients all the time; “How do I keep my baby on track with sleep while we are away from home?!” I get it. You worked hard to help your baby gain the rest that they are currently getting and you are afraid a vacation or trip...

Comfort Items: When is it Safe to Add a Blanket, Lovey, and Pillow?

Lovey’s, blankets, and pillows are all so cute, right?! But when is it okay to add these sweet comfort items to your baby’s/toddlers sleep environment?  Today I am answering this question by simply breaking down what can be in your baby’s/toddlers crib by age....
Nap Transitions: When to Drop a Nap

Nap Transitions: When to Drop a Nap

You feel like you have your baby’s/toddler’s schedule down and then all of a sudden they begin resisting one of their naps. This is surprising to you because this is normally a nap that they take every day consistently and it's the time that you are guaranteed a...

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