0-4 monthsArticles

Sleeping in the Dark: How dark should it be while your baby sleeps?

Short answer: PITCH BLACK. Why? Because melatonin is produced when our eyes physically see darkness and in result tells our bodies it's time to rest. This is why your baby is going to sleep better in complete darkness for naps and for bedtime. On the contrary, when...

The Four Month Regression: What, When, Why and How.

I hear this story time and time again from clients during our initial phone consultation, “Taylor, she slept great for the first 3 months of her life and we thought we got lucky. Then all of a sudden she decided she didn’t like sleep anymore! What happened to our...

Sleep Myth: Baby’s Sleep Best When It’s Quiet

Did you know that in utero your baby is exposed to a volume of 70-90 decibels, 24 hours a day?! That’s as loud as a vacuum cleaner! This volume in utero is caused by several things including mom's blood pumping through her veins, her beating heart, and every breath...

Travel Day: What to Expect For Your Upcoming Travel’s With Your Baby.

Whether you are flying or driving, traveling with a baby or toddler is a completely different experience from when it was just you and your spouse taking a trip. As summer is approaching I know many of you are starting to prepare for your upcoming trips and may be...