Crib to Toddler Bed: When to Make the Transition.

Crib to Toddler Bed: When to Make the Transition.

Many have this idea that the transition from crib to toddler bed should happen earlier than it actually should. The most common statement I hear is, “Well she wasn’t sleeping in the crib so we thought that transitioning her to a toddler bed would help.”or “she climbed...

Bedtime Routine for Toddlers.

Bedtime Routine for Toddlers.

Do you have a toddler that never wants the bedtime routine to end? Do you dread bedtime because you know you will just end up in your toddler’s bed by the end of it? Does your toddler present bad behavior around bedtime? Is bedtime unpredictable?! If you answered yes...

Sunlight and Sleep

Sunlight and Sleep

I have spoken heavily about keeping your child’s room being dark for good quality sleep, but what if I also told you that sunlight exposure has just as much as an impact on your family's sleep quality. Specifically exposure to morning light. Today I am going to...

Nap Transitions

Nap Transitions

Is your baby all of a sudden refusing to take a nap they consistently take? Is your child fine if they do miss a normal nap? Is your schedule all thrown out of wack? If this is your current situation your child is most likely going through a nap transition. Today I am...